Call us now 7853073633

Beginner Adult Martial Arts Classes Enrolling In July

Learn how to defend yourself, and your family while getting into the best shape of your life! At RSS MMA and Fitness in Junction City we offer multiple Adult Martial arts programs that will get you the fitness results you’ve been looking for.

Choose From One of Our Awesome Adult Martial Arts Programs

Muay Thai

Muay Thai kickboxing is a martial art that will motivate you to push yourself to new levels. This fast-paced Adult Martial Arts program is the perfect combination of conditioning and self defense. You will partake in partner based fitness drills that will prepare you for real life situations! Get ready to learn perfect form for kicks, elbows, jabs, and blocks by performing heavy bagworm, ab exercises, and high intensity conditioning drills.

Brazilian Jiu Jistu

Brazilian Jiu Jitsu is a martial art that focuses on the strategy of using proper techniques and leverage points to defeat even the largest of opponents. Because the majority of fights end on the ground, Brazilian Jiu Jitsu gives the fighter knowledge to gain advantage by with a variety of grappling and joint-locking moves to subdue an attacker. This Adult Martial Arts course is another excellent way to burn calories and get into amazing shape!

See the Benefits of Adult Martial Arts Classes in Junction City

Both of these cardio-packed classes will give you:

  • Increased Self confidence
  • Incredible self defense knowledge
  • Toned, strong muscles
  • Decreased stress levels
  • and so much more!

Sign Up Today!

To get started in any of our Adult Martial Arts programs all you have to do is fill out the short form on the side of this page!

Reviews


Kids Martial Arts

At RS MMA and Fitness, we aim to instill basic developmental skills that will help your child succeed in all aspects of life! Our excellent instructors will hel ...

Fitness Kickboxing

Kick, elbow, and jab your way into incredible shape! At RS MMA and Fitness in Junction, we have developed a Cardio Kickboxing class that will get you seeing res ...

Adult Martial Arts

Learn how to defend yourself, and your family while getting into the best shape of your life! At RSS MMA and Fitness in Junction City we offer multiple Adult Ma ...


Let us e-mail you this Free Report


Cancel