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Melt Calories. Get Fit. Have FUN! That's What Our Classes Are All About!

Kick, elbow, and jab your way into incredible shape! At RS MMA and Fitness in Junction City, we have developed a Cardio Kickboxing class that will get you seeing results - fast!

Our Cardio Kickboxing program focuses on resistance training, interval training, and cardio to create the ultimate dat-burning workout. Individuals of all sizes, ages, and fitness levels are welcome to take part in this effective fitness program. Our experienced instructors will work with you to ensure you get the most out of every workout!

See the Amazing Benefits of Fitness Kickboxing in Junction City

Cardio Kickboxing is a great solution for anyone who is bored of their daily gym routine and can’t seem to get the results they are looking for. Many people have a hard time staying motivated when every workout is the same and there is no one there to hold them accountable. This is just one of the reasons our program is so effective! When you begin Cardio Kickboxing classes at RS MMA and Fitness you get to experience new workouts every day with a professional instructor who will motivate you!

After only a few classes you will begin to experience results like:

  • Unwanted weight disappearing
  • Your stress levels diminishing
  • Your self-defense knowledge increasing
  • Self confidence skyrocketing
  • and so much more!

Now Is The Time To Get Your Body Into Ultimate Shape!

If you are interested in taking Cardio Kickboxing classes, or have any questions about our program, all you have to do is fill out the short form on the side of this page. We will get back to you as soon as we can with all the information you need to get started!

Reviews


Kids Martial Arts

At RS MMA and Fitness, we aim to instill basic developmental skills that will help your child succeed in all aspects of life! Our excellent instructors will hel ...

Fitness Kickboxing

Kick, elbow, and jab your way into incredible shape! At RS MMA and Fitness in Junction, we have developed a Cardio Kickboxing class that will get you seeing res ...

Adult Martial Arts

Learn how to defend yourself, and your family while getting into the best shape of your life! At RSS MMA and Fitness in Junction City we offer multiple Adult Ma ...


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