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Our SKILLZ program is an age-specific martial arts program that focuses on helping your child reach their full potential.
View More InformationGet in the best shape of your life with our Muay Thai classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.
View More InformationGet in Shape and Harness Your Body’s Capabilities with Brazilian Jiu-Jitsu!
View More InformationAre you tired of the same cardio workouts? Come see results and have some FUN.
View More InformationLosing weight and getting in shape can be hard. Get ready to kick the extra weight to the curb with our town name fitness classes!
View More InformationDISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
VIEW OUR KID’S MARTIAL ARTS PROGRAM
It took me several tries to walk through the doors because I wasn’t sure MMA would be for me, but it was the best decision I made. The atmosphere is amazing and everyone is so kind. The instructors are well educated and ensure we are doing workouts properly to prevent injury. They get to know us individually so they know what our goal is and help us get there. Everyone is truly amazing and I’m blessed to have met them.
Love this place and the atmosphere! If you want access to a variety of classes for the whole family than this is the place. My family of five participate in Muay Thai, BJJ and fitness kickboxing and we love it. Rico is an amazing instructor and coach as is the whole staff.
Awesome place! If you haven’t tried or are even thinking about it for a second... GO check it out! Some of the most AMAZING, supportive people here! Get your mind and body right!
Great place with awesome coaches!!!!
In a lot of ways I am shy and quiet. Coming and working out with the coaches and other members is like being with family. Everyone rooting, encouraging and challenging each other. It is a healthy environment all the way around.
After always wanting to learn some form of martial arts I stumbled across RS while driving through town and start doing muay thai and jiu jitsu. I found not just the best coaches but I found a family and that's how it should be great people great staff and clean facility 5 stars. Got my blue belt in jiu jitsu from coach Markus befor I left and now I'm a purple belt and jiu jitsu is a big part of my life
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
View Our Adult Muay Thai Program